a doctor-designed, ketogenic weight loss protocol that treats weightloss as healthcare and uses food as medicine to empower you to lose weight and live your best, healthiest life.

What is Ideal Protein?

Expert guidance from your very own personal coach keeps you motivated. While the huge variety of delicious Ideal Protein food and tons of other fresh, lean, healthy meals and snacks you get to choose from keep you satisfied on your journey to your new healthy weight and beyond.

Take your health back today.

The Ideal Protein Protocol has been exclusively developed & designed to help you lose weight, stabilize your weight loss and maintain for the long term.


Weight Loss Private Initial Consultation




Virtual Online Weight Loss Follow-Up

Free with Program 

Weight Loss Follow up

Free with Program 


Average Weekly Cost of Program (Including Ideal Protein Foods, Supplements & Coaching)



30 min Weekly Coaching Session (Available in-person or online)

*Average cost per week for food selection and supplements can vary but plan for $150. + tx  plus meat and select veggies.  

No weird expensive ingredients to search for. No labels to read. Just simple food.


Shop - Coming Soon >>
The answer is simple: Gaining weight is natural. Losing it is science.

We all want to take care of ourselves—and being at a healthy weight is one of the best ways to enhance our well-being. But shedding pounds can be a challenge. And with so much (mis)information out there, how can you cut through the noise and find a program that is right for you?

3 Phases of Ideal Protein

The three phases of the Ideal Protein Protocol are designed to help you set, achieve and maintain your weight loss goals. During the Weight Loss Phase of the Protocol, we limit carbohydrate intake to encourage the body to turn to its fat stores for energy. By eating Ideal Protein foods, the Protocol helps to sustain muscle mass while teaching you how to develop smarter eating habits and lifestyle choices, to help maintain your weight after weight loss is achieved.

We all have the power within us to lose weight the Ideal Protein way

Ideal Protein has mastered metabolic science to create a medically designed, nutritionally based Protocol that uses food as medicine to reset your body to burn its own fat, so you drop the weight, feel better, and get healthier. 

We make it personal

You have a one-on-one coach every step of the way to share information, ensure accountability, and offer support. With the help of your coach, you’ll discover your unique Macro Code to guide you to the right foods for your body—for life.

Ready to lose the “runs in my family”-“I’ve tried everything”-“work from home” weight

call or drop in and start becoming your best, healthiest self today!

Different Reasons, Same Solution

We are all different. We eat differently. We move differently. We have different genes. We’re unique. And that’s beautiful.


But all our bodies work the same on the inside in that we’re all biologically-hardwired to gain weight. And even though different things make us gain, each of us can turn food from the thing that can harm our health, into a big part of what gets us healthy - with the metabolic life and body-changing science that is the Ideal Protein Protocol.

Ideal Protein. Powering life possible.

Gaining weight is natural for all of us. And turning food into medicine and life into a whole new level of possible is totally attainable for every single one of us too.

Losing and maintaining a healthy weight needs to be as individualized as gaining it.

Which is why Ideal Protein personalizes every step with your very own motivating coach
to help you reset your body to burn fat,
reach your goal weight, and use a Macro Code designed specifically for your body’s science

to guide you to the right foods for the rest of your life.


Whether you’re battling the I’ll-do-it-tomorrow-35 Or the comes-back-no-matter-what-75